Winding down to sleep | Guided sleep meditation | Nightly affirmations
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Winding down to sleep | Guided sleep meditation | Nightly affirmations
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About this listen
Join me for a soothing guided meditation and nightly affirmations to help you unwind and prepare for a restful night's sleep. Let's journey to tranquility together. 🌙✨
00:00 - Intro
01:00 - Settle in
10:41 - Relaxation
#guidedmeditation #sleepaid #affirmations
YouTube: www.youtube.com/@SerenityyTime
Let's connect at https://linktr.ee/allybeanofficial 🫶
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.