Will Lifting Make Me Bulky The Truth For Women Over Fifty
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Will Lifting Make Me Bulky The Truth For Women Over Fifty
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About this listen
In this episode, Reenie explains why lifting will not make you bulky and why muscle is the key to confidence, shape, and metabolism after fifty. Learn what actually creates the firm sculpted look you want and why bodybuilders admire women who lift later in life.
#BarbellsAndTiaras
#rebuildwithreenie
#Phoenix50
#StrongQueens
#FeminineStrength
#RiseStrong
#ConfidenceIsPower
#fitover50
#nasm
#issa
#WomenWhoLift
#MenopauseNutrition
#FuelYour50s
#EatToRebuild
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