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Wild Physio Podcast

Wild Physio Podcast

By: Andrew Wild
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About this listen

 Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #72 Processed vs. Unprocessed Food

    #72 Processed vs. Unprocessed Food
    Oct 25 2025

    Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss if you should avoid processed food, how you can use processed food to fuel for sport, how food companies use marketing to make products sound healthier and much more.
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    38 mins
  • #71 Charlie Abra: Navigating Nutrition Online

    #71 Charlie Abra: Navigating Nutrition Online
    May 22 2025

    Today I welcome back Charlie Abra who is an accredited practising Dietitian at Wild Physio Fitness. Today we discuss how to navigate nutrition information online, if you need to detox, if weight gain in your 40's and 50's is inevitable, if lifting weights makes you bulky and much more.
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    31 mins
  • #70 Longevity

    #70 Longevity
    May 2 2025

    Today I breakdown what you should do to live a long and healthy life. I introduce the six pillars of longevity without bias and any BS!
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    15 mins
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