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Educate & Rejuvenate: The Podcast

Educate & Rejuvenate: The Podcast

By: Kelsey Sorenson Elementary Teacher Homeschool Mom and Life Coach
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About this listen

Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club.© 2022 Wife Teacher Mommy All Rights Reserved. Parenting & Families Personal Development Personal Success Relationships
Episodes
  • How to Take More Off Your Plate This Winter [182]
    Dec 22 2025

    What if the key to surviving winter wasn’t doing more...but doing less?

    In this episode, Kelsey shares how she’s lightening her mental load this season by simplifying on purpose. Plus, the tiny shifts that are making a big difference in her work and home life. From meal planning hacks and chore resets to decision fatigue relief, she’s offering practical ways to take things off your plate. Because let’s be real… your plate’s already full.

    You'll also hear why nervous system regulation is the secret first step... and how your Anchor Menu can help. If winter burnout is creeping in, this episode is your gentle nudge to pause, breathe, and reset.

    🎁 Sign up for the Winter Reset Event: educateandrejuvenate.com/winter-2025

    View full show notes (with links mentioned in the episode): https://educateandrejuvenate.com/podcast/how-to-take-more-off-your-plate-this-winter/

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    29 mins
  • Winter Reset 2025 Event Reveal Party: Keynote, Speaker Lineup, and Surprises!
    Dec 12 2025

    🎉 The Educator Winter Reset You’ve Been Waiting For Is HERE! 🎉

    What if your professional development felt like a cozy night in… with major inspiration, fresh ideas, and a whole lot of fun?

    This special episode is a replay of our LIVE 2025 Reveal Party, where we officially opened registration for Educate & Rejuvenate: Winter 2025... our most rejuvenating teacher event of the year.


    Inside this episode:


    ✨ Our full speaker lineup announcement


    🎁 A surprise freebie for all attendees (if you listen to this, email me for the link!)


    🎉 Swag giveaways & keynote panelist reveal


    A cozy, community-centered kickoff to what’s coming this month

    Whether you’re a classroom teacher, homeschool parent, or any other kind of educator, you’re going to want in on this.


    🌟 Event tickets are now OPEN and you can get a ticket for just $7 plus LIMITED TIME bonus!

    👉 Register now at: https://educateandrejuvenate.com/sp/winter-2025/


    We’ll see you this summer.

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    39 mins
  • The Balancing Act of Teaching & Life (Featuring Beach Stories, Gilmore Girls, and Real Talk) with Joe & Jamie
    Oct 7 2025

    Ever tried to balance teaching, family, and life—and felt like you’re spinning a dozen plates at once? In this heartfelt (and hilarious!) conversation with Joe and Jamie from The Balancing Act Podcast, we explore everything from beach mishaps and Gilmore Girls binges to hallway hugs and burnout. Together, we dive into what it really looks like to make time for rejuvenation, create supportive communities, and embrace your unique season of life as an educator.

    Get ready for real talk, belly laughs, and a refreshing reminder that you’re not alone in this balancing act. This episode will leave you inspired to give yourself grace—and maybe text your teacher bestie to listen too.

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    59 mins
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