Widowed at 48: Grief, Burnout and Resilience with Stacey Johnson
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Widowed at 48: Grief, Burnout and Resilience with Stacey Johnson
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About this listen
When Stacey Johnson lost her husband at just 48—weeks after losing her stepfather and supporting her mother through a heart procedure—her world crumbled. But in the wake of unimaginable grief, she discovered an inner strength that changed the trajectory of her life.
Now a women’s empowerment coach and resilience mentor, Stacey helps high-achieving women regulate their nervous systems, break free from overthinking, and rebuild their lives after grief or life-altering transitions.
🎙️ Highlights:
- How trauma affects your body—even when you don’t realize it
- The surprising symptoms of grief and burnout midlife women often ignore
- Stacey’s practical tips for emotional regulation and nervous system healing
- The power of giving yourself permission to overthink—and how to stop the spiral
- Why self-care is so much more than bubble baths and spa days
🛷 Connect with Stacey Johnson:
👉 Check out her free kit: "Calm and Focus Breakthrough Kit" at https://stacey-johnson-coaching.kit.com/b2e160290e
📸 YouTube / Linkedin: @StaceyJohnsonCoaching
🔗 Links & Resources:
- Grab Cat’s Free Ebook: Your Ultimate Midlife Side Hustle Guide!
- Stay connected: www.catcoluccio.com
- Join the Midlife Conversation: Rocking Midlife® Facebook Group
Here's to ROCKING your Midlife Season and beyond!
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