Why you actually feel guilty after eating certain foods
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Why you actually feel guilty after eating certain foods
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About this listen
In this episode, you will learn:
- why you feel guilty after eating certain foods
- how you can overcome that guilty feeling
- how to not feel like you need to "start over" after indulging in holiday foods
Ready to have a more positive, balanced relationship with food? Let's work together! Fill out this application here and I will reach out to chat to make sure it's a good fit for both of us!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.