Why women need to talk about exercise
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About this listen
In this episode, Professor Debra Anderson talks to Professor Sandi Hayes from Griffith University in Queensland and Vicky Graham, the Director of True North Wellness in Brisbane about the importance of movement and exercise before, during and after cancer. They discuss the latest research findings regarding safe exercise during cancer treatment, different ways to incorporate exercise into your daily routine, and the value an exercise physiologist can bring to your post cancer recovery journey.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.