Why we should be focusing on meaning over happiness
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Why we should be focusing on meaning over happiness
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About this listen
Hello friend, and welcome to another episode of the Garden of Glow podcast! So happy to see you've returned for episode two, an episode that I felt really inspired to share.
This episode is all about why you should focus on meaning over happiness, and how you can cultivate more meaning in your life. According to Emily Esfahani Smith, who conducted a psychological experiment, searching for meaning over happiness is far more beneficial for us
In this episode we talk about the four pillars of meaning: belonging, purpose, transcendence and storytelling. Together we go over what each pillar means and how you can apply them to your life.
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Find me @:- Blog
- 'There's more to life than being happy' TedTalk by Emily Esfahani Smith
- Four Pillars of Meaning Quiz
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