Why do I feel afraid of silence? | You Are Space-Episode 03 cover art

Why do I feel afraid of silence? | You Are Space-Episode 03

Why do I feel afraid of silence? | You Are Space-Episode 03

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Are you constantly searching for more in life? Feeling afraid of silence, loneliness, or not being enough? "You Are Space" is a calm, meditative podcast where each episode explores deeply emotional and spiritual questions—like Why do I crave validation? or How do I stop escaping reality?—answered not with solutions, but with profound reminders of your true nature.


Through minimalist reflections and soft background music, every episode brings you back to the truth:

You are space—free, infinite, silent, and whole.


Perfect for nightly reflection, mindfulness, meditation, or simply finding peace in the chaos.

New episodes daily. No preaching. Just presence.


Searchable themes:

spiritual podcast, mindfulness, meditation, overthinking, silence, self-love, anxiety relief, healing, emotional health, letting go, loneliness, mental clarity, self-discovery, fear of being forgotten, embracing uncertainty.


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.