Why do I bite my nails?
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Why do I bite my nails?
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About this listen
Many of us will be familiar with Body-Focused Repetitive Behaviours (BFRBs), perhaps without even realising it. Such behaviours - which include hair-pulling, nail biting and skin picking - can not only cause physical harm, but also often bring feelings of shame. Because of this, open discussion around BFRBs has been limited. In this episode of The Big Questions Podcast, we chat to Prof Clare Mackay from Oxford's Department of Psychiatry, who both studies and lives with BFRBs.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.