"Why can't I stop eating?" Real talk on overeating, binge eating and scavenger eating cover art

"Why can't I stop eating?" Real talk on overeating, binge eating and scavenger eating

"Why can't I stop eating?" Real talk on overeating, binge eating and scavenger eating

Listen for free

View show details

About this listen

If you don't know what "normal" eating feels like any more, or you're confused about how much you "should" be eating, this episode is for you.

Let's talk about overeating, binge eating, and binge eating disorder — and what actually separates them. We'll explore the spectrum of eating experiences — from neutral or emotional eating all the way to diagnosable binge eating disorder — and why understanding the why behind your behaviors matters more than slapping on a label. If you've ever felt confused, ashamed, or stuck in patterns with food, this one's for you.

Holiday food & body image support series - https://www.patreon.com/collection/873080

Find your hosts:

  • millennialbodyimageproject.com
  • @millennialbodyimageproject
  • @danamonsees_cns
  • @cristinahoytnutrition

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.