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Why a Positive Mindset is Important for Mental Health

Why a Positive Mindset is Important for Mental Health

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Developing a positive mindset doesn’t mean seeing the world through rose-colored glasses. It doesn’t mean that we ignore the bad things. Creating a positive mindset means we understand that our view of the world is our choice, so why not choose optimism?

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.