Ever wonder why you still feel anxious, even when nothing’s technically wrong? In this episode, we’ll explore the hidden reasons high functioning anxiety sticks around, even when your life looks “good” on paper. If you’ve ever thought, “I should be happy right now…so why do I still feel this way?”, this one’s for you.

✨ We’ll talk about the root causes of your constant worry, how your nervous system plays a role, and how to finally start feeling calm and in control from the inside out.

What You’ll Learn in This Episode:

• Why you still feel anxious even when nothing is wrong

• 5 surprising reasons your anxiety won’t go away

• How high functioning anxiety keeps you stuck in stress

• The role your nervous system plays in constant overthinking

• Practical ways to start feeling calm and safe from the inside out

  
  

SPECIAL ANNOUNCEMENT: 🌿 The Haven is OPEN! 🎉

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🙌 Helpful Resources:

• Join The Haven for High Functioning Anxiety: https://www.erinkimbrell.com/haven

• Anxiety Hacks Cheat Sheet:⁠ ⁠⁠⁠https://www.erinkimbrell.com/links⁠⁠

🎧 Subscribe & Share:

🎙️❤️ Enjoy this episode? Be sure to subscribe and leave a review! Don’t forget to share it with other people who need this life-changing advice.

📱Connect with Erin for more tips and encouragement:

• Instagram: https://instagram.com/heyerinhelpmyanxiety

• TikTok: ⁠⁠https://www.tiktok.com/@heyerinhelpmyanxiety

• Email: ⁠hey@erinkimbrell.com⁠

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