Are you sharing your story?

Countless studies have shown that there’s substantial value in sharing our stories and listening to others tell theirs. Among the biggest benefits? The release of oxytocin, a hormone and neurotransmitter that fosters trust and bonding. Vulnerably discussing our joys and woes, our challenges and triumphs, our embarrassments and achievements, has the power to elicit empathy in recognizing how our stories overlap. We glean wisdom, or at the very least, the comfort of knowing we aren’t alone in facing certain experiences.

This week, Darlene Brock and Julie Bender unpack why your story matters. What use are our experiences and hard-earned life lessons if they never make it outside the walls of our hearts? Consider how your own life has been impacted by your mother’s stories, perhaps, or a close friend’s. They also dive deep into the lives of two biblical women, whose actions challenged the culture of their time and whose stories stand as an example of the power of learning from others who came before us and walk alongside us now.

Quote of the episode:

“A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken” (Ecclesiastes 4:12).

Mentioned

• Catch up on all of our recent podcasts here during our summer intermission!
• Sign up for our newsletter, Grit + Grace Insider, here (scroll down until you reach the fields on the lower right-hand side on the page)
• We want to hear your story! Email us at info@thegritandgraceproject.org

Related
Want more on this topic? Check out these articles and podcasts:

• “Who Will Tell Your Story, and What Will They Say?”
• “I Found Freedom After Sharing My Painful Story”
• “3 Reasons You Should Share Your Story”

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