Why Your New Years Goals Didn't Stick (+ What We Need For Actual Progress)
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Why Your New Years Goals Didn't Stick (+ What We Need For Actual Progress)
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About this listen
It's the second week in February and I know why your New Year's goals (or resolutions or intentions or whatever) didn't stick. It's the same reason they usually don't, and if you're more of a "New Year Same Me" kind of person, maybe you've known this all along.
On this episode we talk about:
- The mind blowing realization I had when I realized that my goals for the New Year have been the same (and largely unachieved) for a few years now.
- The harsh reality of trying to work towards health, fitness, wellness, relationship, and even leisure related goals in a world that wasn't designed for us to be well or relax.
- How we've lost the plot (and perhaps been misled?)
- What needs to happen if we want next year to be different.
- So many other good things!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.