Why Your Fitness Results Don’t Come From Motivation - Ep 15
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Why Your Fitness Results Don’t Come From Motivation - Ep 15
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Motivation feels good, but it never lasts. In this episode, we talk about what actually keeps you consistent long-term and why most people get this part wrong.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.