Ep 4: Why You Shouldn't Keep the Crap Instead of Cutting the Fat | Health & Wellness Episode cover art

Ep 4: Why You Shouldn't Keep the Crap Instead of Cutting the Fat | Health & Wellness Episode

Ep 4: Why You Shouldn't Keep the Crap Instead of Cutting the Fat | Health & Wellness Episode

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 I can’t stay silent any longer. This week on Why You Shouldn’t, I’m sharing a deeply personal story that has forever changed my perspective on health. A family member, who always seemed perfect on the outside, tragically paid the price for neglecting the warning signs on the inside. In this episode, I reflect on the serious consequences of ignoring your health—physically, mentally, and emotionally. It’s time to cut the things that are dragging you down, whether it’s unhealthy food, toxic habits, or negative energy. Your life depends on it. Follow me on this journey toward truth, healing, and self-care.
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