Why You Crash at 3pm Every Single Day
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Why You Crash at 3pm Every Single Day
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About this listen
Tired of feeling like you need a nap just as the kids get home? Host Clara Mason dives into the actual reason behind that daily 3 PM energy crash: it’s not just lunch! We explore the shocking truth that sustained pressure without pause is the real culprit. Discover Clara’s essential strategy: Micro-Recharges. Learn how the '90/10 Split' works, why a two-minute walk is better than a coffee, and the power of scheduling 'dull' tasks for your lowest energy window. Stop letting the afternoon defeat you and start sustaining your energy right through to bedtime.
Ready to get your energy back and stop crashing every afternoon? Grab the link for Clara’s digital Parent Productivity Planner!
#EnergyCrash #ProductiveParent #3PMSlump #ParentingEnergy #MicroRecharges #SustainableProductivity
Get the Parent Productivity Planner HERE