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Why We Carry Extra Weight

Why We Carry Extra Weight

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This week we discuss the emotional root cause of why we hold onto extra weight on our bodies. Learn how your body is only protecting you from you and once you start to treat you differently, your body can relax and release the undesirable weight.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.