Why Tracking Calories Isn’t Necessary
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Why Tracking Calories Isn’t Necessary
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About this listen
In this episode, we explain when and why calorie counting isn’t needed. In this episode, we focus on strategies that simplify health and nutrition.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.