
Why Stepping Away Makes You More Effective
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About this listen
Think skipping breaks makes you productive? It’s making you slower.
In this episode of Elevate Daily, Jason Samuel explores the paradox of performance: why strategic pauses sharpen your thinking, boost decision-making, and protect long-term effectiveness. From neuroscience to executive behavior, we unpack how top performers use breaks not as downtime, but as a force multiplier.
Whether you're deep in tech leadership or constantly fighting your calendar, this episode will help you step back so you can move forward faster.
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