Why Seniors Are Choosing Nordic Walking Over Regular Walking in 2025
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Why Seniors Are Choosing Nordic Walking Over Regular Walking in 2025
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About this listen
Discover why Nordic walking is surging among seniors in 2025. From burning 20% more calories to improving balance, mental health, and social connection—all with poles starting around $50—this accessible exercise addresses multiple age-related challenges at once.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.