If you’re tired of setting New Year’s resolutions only to feel discouraged by February, this episode is for you. We're throwing out the toxic, shame-based planning playbook for good.

This isn't a talk about more willpower or bigger goals. It’s about the one thing that truly determines your success: your identity.

Drawing from neuroscience, personal story (including my journey after The Biggest Loser), and practical faith, I break down why 92% of people fail at their resolutions and how you can build a 2026 plan that actually sticks—not from pressure, but from purpose.

You’ll Learn:

Why we plan from shame or fantasy (and how both sabotage us).

The critical difference between a goal and an expectation—and why one collapses while the other builds trust.

How your self-identity dictates your behavior more than your ambition.

The “One Click Rule”—how to build momentum with small, sustainable actions that prove your new identity is true.

How to use grace as a system for resilience (not an excuse for quitting).

CONNECT WITH DR. MIKE:

Instagram: @drmikedorsey

Website & Free Resources: michaeledorsey.com

Book: The One Click Mindset - oneclickmindset.com

Speaking Inquiries: michael@newheadspacemedia.com

SUBSCRIBE & TURN ON NOTIFICATIONS so you never miss a Mic Drop moment that could change your mindset, your faith, and your follow-through.

COMMENT BELOW:

What’s ONE EXPECTATION (not goal) you’re setting for your identity in 2026?

Example: “I expect myself to be a person of peace.” 👇 Let’s build this conversation.

SHARE this with someone who needs a better plan for 2026.