“Why My Approach Isn’t Motivation, Hype or Woo Woo.
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“Why My Approach Isn’t Motivation, Hype or Woo Woo.
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About this listen
The Fit Mind Experience.
Grab your tickets here. https://seamusfox.com/FME2026_belfast
A client said something to me recently that stuck:
“Your message isn’t woo woo or bullshit… it’s real.”
In this episode, I break down what that actually means and why most people don’t change even after attending seminars, watching motivational videos, or reading self-help.
We talk about the difference between:
Being inspired vs actually transforming
Motivation vs identity
Hype vs implementation
Talking about goals vs becoming the person who achieves them
I also share details about The Fit Mind Experience the live event at the Titanic Hotel in 2025, designed to help you break old patterns and build the identity, mindset and performance required for your next level.
Grab your ticket here. https://seamusfox.com/FME2026_belfast