Why “Just take this” rarely works
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Why “Just take this” rarely works
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About this listen
If you’ve ever been told “just take this” and trusted that your body would figure it out, this episode is for you. I talk about why that kind of advice often misses the mark, and why real health starts at the cellular level, not with adding one more thing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.