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Why Is It So Hard to Lose Weight?

Why Is It So Hard to Lose Weight?

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Pamela A. Popper, Ph.D., N.D., sheds light on the complex reasons behind stubborn weight loss struggles. Discover surprising insights into diet myths, metabolism, and lifestyle habits that can finally help you achieve sustainable, healthy weight management. #WeightLossJourney #HealthyHabits #DietTruths
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.