Why Fun Is a Non-Negotiable for Connection
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Why Fun Is a Non-Negotiable for Connection
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About this listen
💭 When did you last really laugh together?
If you’ve felt more like co-managers than teammates lately, this episode will help you rediscover the joy that keeps marriage alive.
We unpack why fun isn’t optional—it’s essential for emotional safety and connection. You’ll learn how laughter lowers stress hormones, why play rebuilds trust, and how one minute of joy can change your evening.
❤️ Here’s what we cover:
💬 The science of laughter & safety (Harvard Health)
🧠 How play resets the nervous system and tone of marriage
👫 Two simple “joy check-in” rituals that actually work
✨ Download the free 3-Minute Marriage Reset → https://andrewandlara.com
🌐 Website | andrewandlara.com
📱 Instagram | @andrewandlara
🎙️ Hosts | Lara (PCC Life Coach) & Andrew (Doctor of Physical Therapy, US Equiv)
#MarriageHelp #MarriagePodcast #RelationshipHealing #MarriageReset #Connection