Why Fitness Matters in Preparedness, and What You Can Do About it!
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Why Fitness Matters in Preparedness, and What You Can Do About it!
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About this listen
Today we discuss 3 reasons that physical fitness is important for self reliant people and some ways that anyone can get started on a fitness journey!
Also wrap up of last week's Shield Field Days event.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.