Why EVERYTHING changes at 15% body fat #091
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Why EVERYTHING changes at 15% body fat #091
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About this listen
You don’t need to be shredded down to 8% body fat to completely change your life.The magic happens at 15%. Watch to find out why.
👉 Download my Hypertrophy Training Programme here: https://tinyurl.com/2x39kuvh
📩 Want to work with me 1-on-1? DM me “WORK” on Instagram: https://instagram.com/Doctor.Zobir (Limited spots, not for everyone)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.