Why Do You Crave *More* Carbs in the Winter? cover art

Why Do You Crave *More* Carbs in the Winter?

Why Do You Crave *More* Carbs in the Winter?

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Days are noticeably shorter, temps are colder, and if you're struggling to stick with that salad for lunch b/c mac and cheese or chocolate chip cookies sound a whole lot better, this episode is for you. Today we’re talking about why we’re craving carb-rich foods so much more this time of year.

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Carolyn Williams PhD, RD:

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Brierley Horton, MS, RD

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Produced by Lester Nuby OE Productions

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