Why Do We Fall (ft. Heather Vickery of The Brave Files)
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Why Do We Fall (ft. Heather Vickery of The Brave Files)
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About this listen
Roasted Veggie Bowl
Ingredients
Broccoli
Brussel Sprouts (halved)
Red Onion (roughly chopped)
Sweet and/or Red Potatoes (1/2 inch pieces)
Kale (chopped)
Cooked Quinoa (optional)
Directions
Prep your veggies. Toss in whatever spices you like (I often use Mrs. Dash table blend) with olive oil (optional). arrange spaciously on a baking sheet and put in the oven at 425 for 30-40 minutes. place in bowl with some chopped kale and cooked quinoa. top with lemon tahini or Sriracha Mayo and enjoy! This is a great fall meal! Top with some avocado or edamame or some protein like chicken or Salmon. This recipe is pretty customizable!
Sriracha Mayo
Sriracha
Mayonnaise (I use vegan Mayo)
grated garlic
a dash of lemon juice
Directions
Take a table spoon of Mayo and mix with a dash of sriracha until you get you desired balance of heat
Lemon Tahini
⅓ cup Tahini
minced garlic (about a clove)
lemon juice (to taste. I like 3-4 tablespoons
a dash of warm water
Salt and pepper to taste
Directions
Mix all the ingredients and whisk. Add water until you achieve your desired consistency
Wanna hear more from our guest host, Heather Vickery? Check out the Brave files podcast! Find more info here: https://vickeryandco.com/podcast/