
Why Do HSPs Feel Lonely or Isolated?
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About this listen
In this episode we cover:
- the two types of potentially harmful messages we can receive
- the importance of reflecting emotional experience and what happens when we don't experience that in infancy
- adult attachment needs & how our experiences can influence how close or distant we feel to others
- how to begin feeling less lonely and isolated as an HSP or sensitively wired person
Find the transcript here.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.