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Why Diets Are Killing Your Six-Pack Dreams

Why Diets Are Killing Your Six-Pack Dreams

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You don't have a discipline problem. You have a strategy problem.

You're elite at long-term thinking in business. You close million-dollar deals, run productive meetings, and outlast competitors. But when you look in the mirror? That's a different story.

You've tried keto, Atkins, carnivore, Whole30—maybe even that expensive juice cleanse. They all worked... for a minute. Then the weight came roaring back with interest.

In this episode of Iron Suits, host Marwan Killu exposes the brutal truth about why diets fail high performers and what actually works when you're running a company AND chasing a six-pack.

What You'll Discover:

→ Why diets are bandaids on bullet wounds (and why you keep bleeding) → The expectation trap: bringing boardroom thinking to a biology game → How restriction creates the exact binge behavior you're trying to avoid → Why one-size-fits-all approaches fail customized lives → The missing pieces every diet ignores (sleep, stress, movement) → The root cause of overeating nobody wants to address → What actually works: a sustainable system for high performers

Key Takeaways:

Stop mortgaging your metabolic future for temporary wins Track your calories—you can't manage what you don't measure Build muscle: your metabolic insurance policy Fix your environment, not just your willpower One meal doesn't make you fat, just like one workout doesn't make you fit The Bottom Line: You didn't build your business following someone else's blueprint. Your body deserves the same strategic approach. You can have the six-pack AND the empire—but not by following generic diet rules.

This isn't about restriction. It's about building a system that fits YOUR life.

About Iron Suits: Where strength wears the crown. Real talk for high performers who refuse to choose between business success and physical excellence.

Host: Marwan Killu

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