Why Did I Get Cancer? with Deborah Herlax Enos cover art

Why Did I Get Cancer? with Deborah Herlax Enos

Why Did I Get Cancer? with Deborah Herlax Enos

By: The Frequency Network: The Wave
Listen for free

About this listen

 I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything right!” ‘Why Did I Get Cancer‘ features: • Eye-opening information about health/cancer risks that surround us (and solutions to mitigate risks) • Health & lifestyle tips to lower risk (easier and quicker than you’d think!) • Inexpensive solutions for lowering cancer risk DISCLAIMER: The information provided on this podcast pertaining to your health or wellness, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that my guests and I are not providing medical advice, mental health advice, or medication advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this podcast. Do not disregard medical advice or delay seeking medical advice because of information you have heard on this podcast.© Deborah Herlax Enos. All rights reserved. Alternative & Complementary Medicine Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • 145. Are Scars Dangerous?

    145. Are Scars Dangerous?
    Jan 22 2026
    I love the Indiana Jones movies. One of my favorite scenes is from the first film, where he shows Marian all his scars and tells her where they hurt so she can kiss them. Scars are no big deal, right? I certainly have my fair share of them after six breast cancer surgeries. What if scars were preventing your body from truly healing? Scars, the Nervous System & Neural Therapy Most of us think of scars as no big deal, just something left behind after surgery, an injury, or acne. However, research shows that around 10% of individuals with scars experience neuropathic pain, indicating that scars can have a deeper impact beyond the surface of the skin. In some cases, they can interfere with how your nervous system communicates with the rest of your body. Your skin is packed with nerves that constantly send signals to your brain. When the skin is injured, those signals can get disrupted. Even years later, a scar can continue to create tension, pain, or symptoms in areas that seem totally unrelated. What Is Neural Therapy? And Why Did I Try It? Neural therapy is a gentle treatment that helps reset irritated or misfiring nerves using tiny injections of local anesthetic, often into scars. After my last surgery caused excessive scar tissue and failed healing, another surgery was suggested. A podcast guest mentioned neural therapy, I tried it. Why Treat Scars? Some scars can disrupt the nervous system, contributing to pain, inflammation, or limited movement sometimes far from the scar itself. In today’s podcast, Dr. Alison Egan shares how Neural Therapy transformed my surgical scars. I wish I’d known this sooner my results truly surprised even my oncologist. ______ Body Deli My all-time fav for non-toxic skincare. Their Phoenix Lift oil is always on my face! Use the code 'ENOS15' at checkout for 15% off! Shop here: http://www.thebodydeli.com/ ______ My newsletter https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup ______ Meet Dr. Allison Egan I love my job as a Naturopathic physician! I am honored when a person chooses me to help investigate their health and guide them down the path of wellness. I’ve spent a lifetime using and abusing my body through collegiate rowing, professional wilderness guiding, ski instructing, river rafting and sailing because of this I know a thing or two about injuries first hand! I know how frustrating injuries can be and what the long recovery journey entails. I was drawn to Naturopathic medicine through my own search to optimize health, prevent injury and recover outside of the conventional medical model. I’ve believed in the body’s ability to heal long before I attended naturopathic medical school, and found my own path to physical recovery through natural therapies, hands on treatments (like injection therapies) and gentle movement. Study on PTSD: Effect of Stellate Ganglion Block Treatment on Posttraumatic Stress Disorder Symptoms: A Randomized Clinical Trial ______ Connect with Dr. Allison Egan Website: https://www.drallisonegan.com/ ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    44 mins
  • 144. My Top Tips from 2025!

    144. My Top Tips from 2025!
    Jan 8 2026
    🌙 Sleep Better, Live Better: Your Guide to Restful Nights and Peaceful Days 🌱 We all know sleep is important, but getting a good night's rest can sometimes feel impossible. Here are simple tips to help you sleep better, get your body clock back on track, and feel better overall. 🌞 1. Reset Your Circadian Rhythm with Light Your body does best with a regular routine, and your body clock runs more smoothly when you stick to a schedule. Wake up at the same time each day and get some natural light right away. Just 10-15 minutes outside or by a window helps your body know when to be awake and when to sleep. As evening comes, spend less time looking at bright screens (yes, your phone too) and use softer, dimmer lights. This tells your body it is time to relax and get ready for sleep. 🌙 2. Ground Yourself Before Bed "Grounding" means connecting with the earth to feel more balanced. Walking barefoot on grass or sitting on the ground for a few minutes can help you feel calmer, relax, and sleep better. 💔 3. Say Goodbye to Toxic People We all meet people who make us feel tired, and they can affect our sleep too. If you are around people who bring you down, it is harder to relax. Take time to protect your peace. Set limits with people who drain you and spend more time with those who make you feel good. 🌱 4. Relax and Wind Down Sometimes your body needs help winding down. Create a calming bedtime ritual, like reading, journaling, or soothing music. A warm bath or light stretching can also prepare you for sleep. Try to avoid anything too stimulating right before bed no stressful conversations! Better sleep is within your reach. Reset your rhythm, ground yourself, and avoid toxins for restful nights. Sweet dreams and take care of yourself! 🌙💖 ______ My newsletter https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    35 mins
  • 143. What Happens In Vagus (Nerve)...

    143. What Happens In Vagus (Nerve)...
    Dec 18 2025
    In 2019, my voice was so hoarse that people could hardly hear what I was saying. Along with my hoarse voice, I struggled to swallow food, felt a burning sensation in my chest and on several nights woke up gasping for air I was terrified! After consulting with two different doctors, I finally received a diagnosis: GERD, or gastrointestinal reflux disease. When I heard this, my first thought was, hold on, I am not a middle-aged man! I thought GERD was something that happened after years of smoking and drinking too much beer. My physician prescribed drugs (what a surprise), but not much else was suggested. So, you know me, I decided to take a deeper dive into the root cause of this disorder. Guess what? I learned that the Vagus Nerve (the longest cranial nerve in the body) was probably the key player in fixing my symptoms. I started to “work on” healing my Vagus Nerve. This included gargling and humming! Today’s podcast guest, Dr. Navaz Habib, aka The Vagus Nerve Doc, confirmed that gargling and humming are two ways to support this nerve. He had three additional suggestions that have been so easy to implement. Seriously, I can support my Vagus Nerve in just a few minutes per day, usually while I am doing other simple tasks or running errands. ______ My Newsletter https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup ______ Connect with Dr. Navaz Habib Instagram: https://www.instagram.com/drnavazhabib/ FaceBook: https://www.facebook.com/DrNavazHabib ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter: https://whydidigetcancerbydeborahenos.myflodesk.com/newslettersignup Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    43 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.