Why Change Feels Hard (Even When You Know It’s Time)
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Why Change Feels Hard (Even When You Know It’s Time)
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About this listen
Knowing it’s time to change doesn’t always mean your body feels ready to move.
Sometimes you’re not confused anymore, but you’re still waiting.
If you’ve been hesitating at the edge of a new chapter, this episode is for you.
Waiting isn’t a failure or lack of readiness.
It’s often your nervous system pausing until it feels safe enough to move.
Gentle Next Step
If you’d like a simple way to support your nervous system as you sit with this pause,
you’re welcome to begin with my free Ground • Clear • Protect guided meditation.
It’s a short, grounding practice designed to help you settle, clear emotional noise,
and come back into your body.
You can access it here:
https://carinabull.com.au/groundingmeditation
If this episode felt supportive, you’re welcome to follow the podcast or
share it with someone who may need this reminder right now.
Related Episode
Episode 26 - Ready for Change but Can’t Move? Here’s Why
Music Credit
Music from Uppbeat (free for Creators):
Mountaineer – Juciest
License code: OEPVET9VNFBLLISZ