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In this episode, Heather Shannon and Doc Yu Roc (Dr. Yulinda Rahman) explore the therapeutic use of BDSM, discussing how trauma is stored in the body and the importance of intersectionality in healing. They delve into the power dynamics present in everyday life and how understanding these can aid in personal growth. Doc Yu Roc shares insights on the Kink Professional Standards Alliance and the therapeutic potential of kink, emphasizing the need for intentionality and awareness in BDSM practices. Heather and Yulinda also discuss the importance of knowing and expressing your personal boundaries for feeling safe in your body and having positive kink experiences.

Find Out More About Dr. Rahman (DocYuRoc) and her programs!

General Website: https://docyuroc.org/

Ecosystem Of Excellence: https://ecosystemofexcellence.org/

Chapters

0:00 Intro

2:53 Therapeutic Use Of BDSM

6:03 Understanding Body Based Trauma

9:02 Reconnecting With The Body

12:00 Exploring Kink & Sensation

15:03 Therapeutic Benefits

18:02 Healing Through Touch And Sensation

21:54 Understanding Power Dynamics

25:22 The Importance Of Awareness In Power Dynamics

28:39 Exploring Intersectionality

31:59 A New Approach To Healing

38:56 Resources For Learning More

View the video version of this episode at https://youtu.be/avOmaFbntg0

Keywords

BDSM, trauma, intersectionality, power dynamics, therapeutic kink, King Professional Standards Alliance, healing, intentionality, awareness, body-based trauma