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The Upgrade Edit

The Upgrade Edit

By: Davina Rankin
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About this listen

 Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level. Personal Development Personal Success
Episodes
  • Trusting the Universe When You Can’t See the Path With Hillary McVeigh

    Trusting the Universe When You Can’t See the Path With Hillary McVeigh
    Nov 2 2025
    This weeks episode is a soft landing for your soul. I’m joined by Hillary McVeigh, a lawyer turned Human Design teacher and an all-around luminous powerhouse who leads with heart, intuition, and deep feminine wisdom. Her presence alone feels like a transmission… gentle yet potent, grounded yet magical. Hillary’s work reminds us that life gets to feel aligned, divinely guided, and supported, and that miracles aren’t random. They unfold naturally when we are living in truth and surrendering to the universe’s rhythm. In this conversation, we explore: ✨ How miracles are simply byproducts of alignment
 ✨ The unseen magic happening behind the scenes on our behalf
 ✨ Moving from control into surrender - the feminine way
 ✨ Building trust in the universe even when you can’t see the path
 ✨ How to soften into flow when the mind wants proof
 ✨ Real stories of surrender turning into something even more beautiful
 ✨ The difference between forcing life and allowing life to reveal itself This is a deeply nourishing reminder that you don’t have to hold it all, push so hard, or control every outcome. You are guided. You are held. And life wants to meet you with more than you can imagine. Let this be your permission to relax your shoulders, breathe deeper, and trust that your alignment is the doorway, and the miracles will meet you there.
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    45 mins
  • The Medicine of Sound: Tanya Ali-Jani on the Healing Power of Frequency

    The Medicine of Sound: Tanya Ali-Jani on the Healing Power of Frequency
    Oct 19 2025
    What if sound could rewrite the way we feel, think, and heal? In this episode, sound-healing facilitator and founder of RIISE, Tanya Ali-Jani, shares how vibration became her greatest teacher. From childhood sensitivity to music, through her own healing from anxiety and emotional pain, to a transcendental awakening that changed everything - Tanya explores how frequency can shift us from stress to deep coherence. We talk about the nervous system, consciousness, and the ancient science of sound that’s now being rediscovered in modern healing. What if sound could rewrite the way we feel, think, and heal? In this episode, sound-healing facilitator and founder of RIISE, Tanya Ali-Jani, shares how vibration became her greatest teacher. From childhood sensitivity to music, through her own healing from anxiety and emotional pain, to a transcendental awakening that changed everything - Tanya explores how frequency can shift us from stress to deep coherence. We talk about the nervous system, consciousness, and the ancient science of sound that’s now being rediscovered in modern healing.
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    48 mins
  • The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers

    The Brutal Truth About Supplements, Diets, and Wellness Hacks with Tash Miers
    Oct 5 2025
    In this episode, I sit down with Tash Miers, a women’s health naturopath and wellness educator who specialises in fertility, postpartum, thyroid, gut, and vaginal health. Tash is compassionate, deeply knowledgeable, and refreshingly direct. Today she shares the unfiltered truths your practitioner might hold back to avoid hurting your feelings. If you’ve ever felt overwhelmed by supplements, confused by dietary advice, or let down by wellness hacks that promise results but never deliver, this conversation will give you clarity and confidence. We talk about: • Which supplements are actually worth your money • The real story behind weight-loss pills and shakes • Why restrictive dieting leaves women feeling stuck and exhausted • The connections between gut, thyroid, fertility, and postpartum health • Why vaginal health needs to be spoken about openly • How to cut through wellness industry noise and focus on what really matters This episode is honest, practical, and empowering. It will help you let go of what isn’t serving your health and guide you toward choices that truly support your body and wellbeing.
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    47 mins
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