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Where's Your Motivation

Where's Your Motivation

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Motivation can be hindered by various factors such as unclear goals, fear of failing, and negativity from oneself or from others. Other significant obstacles include feeling overwhelmed, experiencing burnout, striving for perfection, and developing poor habits like procrastination or being easily distracted. Additionally, a lack of physical energy, or low self-esteem, or a lack of control can greatly diminish our motivation.

In this episode, we're gonna briefly look at reasons for lack of motivation and how to regain your motivation.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.