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Where it all begins: Food and Your Feelings.

Where it all begins: Food and Your Feelings.

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 What if I tell you that the fast-action weight loss/ gain pills and diets that are advertised to you daily are targeted at influencing your thoughts and feelings on food? Join me in this episode and reach out to me to share your thoughts.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.