Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we talk about the detriments of social media and internet usage to our mental capacities and what this may mean for us as a society.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we talk about how my 2025 is going so far. It's a chatty and rambly one, so buckle up!

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we talk about what training for a 5k taught me about myself and overcoming my own limiting beliefs.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

Today’s episode is for anyone who’s ever felt held back by a story they didn’t mean to write—a story about what they can or can’t do, about who they’re supposed to be, or about what’s possible for them.

We’re talking about limiting beliefs—the quiet narratives that live in the background of our minds, shaping our choices, often without us realizing it. But more importantly, we’re talking about challenging them. About finding real, grounded, gentle evidence that those beliefs aren’t always true.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

This episode is about shedding external expectations and redefining success on your own terms. It’s for anyone who feels weighed down by the “shoulds” in life—what you should do, who you should be, and how you should live. Let’s unpack where these pressures come from and how to step into a life that feels more aligned with you.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

Here's my substack: https://deborahajayi.substack.com/

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we talk about something I know so many of us struggle with—learning to stay in our own lane in an era of endless social media comparison. We live in a world where we have instant access to everyone else’s highlights—their success, their routines, their seemingly perfect lives. And if we’re not careful, it’s so easy to feel like we’re somehow behind, not doing enough, or just not measuring up. It seems more necessary than ever to drill this into ourselves as social media continues to evolve into a being of its own. So today, let’s talk about how to break free from that cycle and refocus on our own path.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we delve into the concept of "self" and trying to understand how a concept of self shapes our identity. I focus on self-esteem, self-trust, and self-advocacy, asserting that all are deeply connected--When we value ourselves, we trust ourselves. When we trust ourselves, we advocate for what we need. And when we advocate for ourselves, we reinforce our worth.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠⁠https://linktr.ee/debbajayi

Hi y'all! I am so thrilled and grateful to be here and to have you here.

In today’s episode, we unpack the baddie culture, exploring its impacts on self-esteem, my personal journey shifting from external aesthetics to inner confidence and self-acceptance, and how to embrace a version of self-love that feels authentic and sustainable.

I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.

You can follow the podcast on Instagram at @wyp_podcast;

and my personal instagram at @__debbajayi.

I am also on TikTok @__debbajayi.

You can also find me on YouTube at Deborah Ajayi (if you'd like to put a face to the voice) https://www.youtube.com/channel/UCR3zLPQjbv3gTcAyhOMUzYg.

I will be thrilled to chat with you! :)

⁠⁠https://linktr.ee/debbajayi