Unlock Your Fitness Potential: From Mom of Six to Fitness Transformation Expert! Join Amy, the powerhouse behind ABS by Amy, as she reveals her incredible journey from gym-intimidated beginner to inspiring fitness coach who's helping thousands transform their bodies and lives.

In this eye-opening interview, Amy shares her raw and inspiring path to fitness success, breaking down the barriers that hold most people back from achieving their health goals. Learn how a mom of six conquered her gym fears, built a thriving fitness business, and created a supportive community that empowers women to become stronger, more confident versions of themselves.

Highlights:

- The power of consistency: Why small, daily efforts matter more than dramatic transformations

- Overcoming gym intimidation: Practical strategies for beginners to start their fitness journey

- Social media as a tool for community building and personal growth

- The importance of patience and self-compassion in fitness and business

- How personal challenges can become your greatest strength

Drop a comment below and tell us: What's your biggest takeaway from Amy's incredible story? Like this video, subscribe to our channel, and let's inspire each other to break through our limitations!

About Amy: Amy is the founder of ABS by Amy, a fitness coach, social media influencer, and mother of six who has transformed her life and helped thousands of women discover their inner strength. With her unique approach to fitness and personal development, she's become a beacon of hope for those looking to change their lives.

#FitnessMotivation #WomenEmpowerment #BodyTransformation #FitnessJourney #MomFitness

#FitnessTrainer #StrengthTraining #Weightlifting #FitnessJourney #AbsByAmy

CONTACT AMY:

-https://www.absbyamyfitness.com/

-https://www.instagram.com/absbyamy

Abs by Amy App:

https://www.absbyamyfitnessapp.com/

https://my.playbookapp.io/amy-williams/checkout

Check out our socials & more:

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

Ever dreamed of opening your own bakery? In this revealing interview, we sit down with Amy Lund, the driving force behind The Dough Lady, to get the real scoop on what it takes to succeed in the baking business. Amy shares her journey from a simple baking passion to running a thriving online bakery, revealing the challenges, the triumphs, and the sheer grit required to make it happen.

Learn about the realities of manual labor, the scaling hurdles, and the unwavering determination it takes to build a bakery from the ground up. Amy’s insights are invaluable for anyone considering starting their own food business or simply curious about the life of a baker.

Check out The Dough Lady! [Insert Link to The Dough Lady's website or social media here]

Don't forget to LIKE, COMMENT, and SUBSCRIBE for more candid interviews and business insights!

#BakeryStartup #BakingBusiness #EntrepreneurLife #FoodBusiness #SmallBusiness #BakerLife #TheDoughLady #UtahBakery #OnlineBakery #ManualLabor #Grit #BusinessAdvice #Interview #FoodEntrepreneur #LocalBakery #StartupJourney #BakingTips #RealTalk #podcast #amyLund

Submit questions that you want answers to! Next episodes topic:

- Certified Financial Planner CFP Submit your questions: https://forms.gle/idF5D2JfWVfxJHuC9

00:00:00 Teaser

00:00:45 Introductions & history

00:02:55 Favorite thing to bake

00:03:50 Parent influence and baking days

00:05:07 Recipe tinker-er and waiting

00:05:53 Career path, college and marketing

00:07:31 Wishing to jumping in

00:09:23 Working with family especially in marriage

00:10:29 Early stages and learnings

00:12:53 Home consumption act & business ownership

00:14:19 Blowing up

00:19:04 Confirmation of a good product

00:20:12 Challenges

00:21:50 Process of different mixers

00:24:31 Realities of a baker

00:26:34 Demand and working hours

00:29:02 Test days and new flavors

00:31:24 Deciding on a bakery location

00:35:19 Family time starting a business

00:38:50 The darkside

00:40:47 Advice to younger self

00:43:22 Buying bakery equipment

00:46:46 Advice to someone else just starting

00:50:12 The best part of owning a bakery

00:54:15 Transitioning from online to location

00:57:47 Consistency

01:00:18 How to be set apart

01:03:44 How to contact Amy The Dough Lady

Check out our socials & more:

TikTok: https://www.tiktok.com/@wheretogetstarted

Instagram: https://www.instagram.com/wheretogetstarted/

Website: https://www.where2getstarted.com

*Disclaimer*

This podcast is for informational purposes only and should not be considered legal advice or official direction for topics or discussions within this episode. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional advice.

Dive into the mind of Lala Ellsworth, a revolutionary tattoo artist who's transforming skin into living, breathing art canvases. In this explosive interview, Lala breaks down the sophisticated world of tattooing, revealing why it's far more than just ink on skin - it's a complex, culturally rich profession that demands surgical precision and artistic genius. He gives advice on what it takes to become a tattoo artist, realities and even advice based on his experience.

In this groundbreaking conversation, Lala Ellsworth unveils the intricate world of professional tattooing, exploring everything from cultural heritage preservation to the technical mastery required to create permanent body art. Learn how a modern tattoo artist navigates client relationships, cultural sensitivity, and the demanding physical and creative challenges of transforming human skin into personalized storytelling masterpieces.

Highlights:

- Tattooing is essentially minor surgery requiring 100+ different skills

- Cultural tattoo styles can be adapted across different heritage backgrounds

- Social media has become the primary marketing vehicle for tattoo artists

- Successful tattoo artists must perform at peak performance every single session

- The art of tattooing goes beyond design - it's about understanding human anatomy and cultural storytelling

Drop a comment below and tell us: What surprised you most about the professional tattooing world? Like this video, subscribe to our channel, and join the conversation!

About Lala Ellsworth: A pioneering Polynesian tattoo artist with over 500,000 TikTok followers, Lala has revolutionized contemporary tattoo artistry by blending traditional cultural techniques with innovative design approaches. Known for his intricate, culturally-informed tattoo styles, he has transformed the perception of tattooing from a subculture practice to a sophisticated art form.

#Tattoos #CulturalHeritage #ProfessionalTattooing #TattooArtist #BodyArt #FrostCityTattoo

Contact Lala Ellsworth:

Instagram: https://www.instagram.com/lalaellsworth/

TIkTok: https://www.tiktok.com/@lalaellsworth

X: https://twitter.com/LalaEllsworth

Booking with Lala: https://www.frostcitytatau.com/booking

Frost City Tattoo: https://www.frostcitytatau.com/