When your brain tries to be in charge cover art

When your brain tries to be in charge

When your brain tries to be in charge

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 Join me as I talk about what to do when we spiral and allow our thoughts to take over and how we can change the situation by listening to our inner knowing and not always listening to outside information to shape how we really feel.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.