When Your Nervous System Thinks Connection = Self-Abandonment
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When Your Nervous System Thinks Connection = Self-Abandonment
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About this listen
In this episode, B dives into what happens when your nervous system learns that connection means self-abandonment. If you’ve ever found yourself overextending, saying yes when you mean no, putting your own needs on the back-burner, or shrinking to keep the peace, this one’s for you. We’re diving into what's actually happening in your body from a trauma-informed nervous system lens, how it shows up in your everyday life, and how you can start to create real, sustainable change with the tools you learn.
Because true connection doesn't mean you need to lose yourself, it's actually quite the opposite.
If this episode resonates with you, pop over to my instagram https://www.instagram.com/britttanyroth/ and let me know your thoughts.
Ready to go deeper? Next week, I'm giving away ONE Full Ride Scholarship to the Homecoming Program and four Partial Scholarships for women who need this work, but haven't been able to access it. All the details will be posted on Instagram. See you there!