When Times Get Tough: Music, Reading, Training & Personal Care
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When Times Get Tough: Music, Reading, Training & Personal Care
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About this listen
THE FALLEN BUT NOT FORGOTTEN PODCAST
Summary:
Patrick Sloey is a Field Training Officer for the Los Angeles Police Department. He has worked multiple agencies and now trains probationers on how to be proficient street coppers. We work side-by-side on patrol. We do a deep dive into self-care and managing the inevitable traumas that come with police work both in the professional life and the personal life.
Time stamp
00:01:26 - Neon moon by Brooks & Dunn
00:02:31 - "Meditations" by Marcus Aurelius
00:05:21 - Strength through support systems
00:10:00 - Career choices
00:14:00 - Adapt or drown
00:18:20 - The "Almost" incident
00:27:00 - Managing the feelings
00:30:00 - Preventive care & a personal trainer
00:35:00 - The stigma of therapy
00:42:50 - Drinking responsibly
00:43:55 - Podcast Dedication: Sgt Adrian Jordan, EOW December 29th 2024
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