When Suffering Comes, We Must Open
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
When Suffering Comes, We Must Open
-
Narrated by:
-
By:
About this listen
Hello Friend.
It is the way we practice today that will dictate the way we respond tomorrow. This is true in so many ways in our lives. We get better at what we practice. If we spend much of our day avoiding being present, we will strengthen our ability to run away from anything. If we build our capacity to be with what is, even that which is painful, that which is suffering, the more we will be able to hold. We need our practice to be our resting place, that place we can lean on when we need balance. Can you hold your pain in love? Can you suffer in kindness? Can you be gentle today? Try breathing gently and KNOW you are breathing gently. See how that shifts.
All In Love,
Michael
To hear more, visit journeyhomemeditation.substack.com
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.