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When Peace Isn’t Calm: What My Nervous System Taught Me This Week

When Peace Isn’t Calm: What My Nervous System Taught Me This Week

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In this episode of The Real Mabel Podcast, Mabel returns with clarity, peace, and a surprising realization: peace doesn’t always bring calm—sometimes it brings truth. After rehoming the puppy who unexpectedly mirrored old chaos patterns, Mabel reflects on how healing changes what our nervous systems can hold. She explores emotional capacity, self-awareness, and the quiet ache that rises when the noise settles.

This episode is an honest look at how our bodies speak before our minds do, how peace can reveal what we’ve outgrown, and how choosing ourselves is sometimes the bravest part of healing.

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