Food is one of the most basic forms of sustenance we consume in our lives every day. It sustains us and nourishes our bodies in the way God designed us to live and thrive. We need it, yet for many women our relationship with what we eat becomes tangled in guilt, pressure and shame- so how do we begin healing our relationship with food through our faith?

In this episode of Wildly Hopeful, Brandy Dawson sits down with Christian registered dietitian and intuitive eating counselor Abbie Stasior to talk about healing our relationship with food through faith, compassion, and grace.

Together they explore how diet culture shows up, even in Christian spaces, why food can become a place of control, and what it looks like to move torward true "food freedom in Christ."

If food has ever felt complicated fo you, this conversation offers a gentle place to begin again.

*Note: This conversation includes discussion of food, body image, and eating habits. Please listen gently and take care of yourself if these topics feel tender.

To connect with Abbie and learn more about her work helping women heal their relationship with food through faith and intuitive eating here:

Instagram:@abbiestasior| Podcast: Your Daily Bread| website: https://www.abbiestasior.com

To connect further with Brandy for podcast collaboration and speaking engagements: hello@brandyadawson.com

Instagram:@brandyadawson

Website, Blog, Newsletter: https://www.brandyadawson.com

Substack:Musings of Grace