Are you tired of feeling stuck in cycles of dieting, emotional eating, and food guilt—even after trying everything? 😔🍽️ In this powerful episode, Denise sits down with Monica, a nurse and lifelong Catholic, to show you what finally clicked when weight loss became about surrender instead of control. ✝️💛

You'll learn how emotional eating isn't a moral failure but a signal for support, why extremes of restriction and overeating keep you trapped, and how partnering with God—through daily surrender, reflection, and real accountability—creates lasting food freedom. 🌿

🙏 Denise walks you through what it looks like to plan and enjoy food without guilt 🍰➡️😌, recover quickly after overeating, and stay peaceful in stressful seasons, all while deepening your relationship with God. This conversation will help you see why slow, steady progress rooted in faith-based weight loss is often the sign you're doing it right—and why this really can be the last time you start over.

✨💪 Denise invites you to discover how Catholic weight loss, emotional healing, and trusting God with your body can finally work together for lasting change. 💫✝️

Join the Catholic Weight Loss Breakthrough here: https://weightlosswiththeholyspirit.com/breakthrough-coaching-2026-page/


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