When Kids Need a Mental Break: A Calm Mom Response
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About this listen
Our kids need mental breaks just as much as we do.
In this short episode, we talk about a real-life morning meltdown, how slowing down helped my child reset, and why giving our kids space to breathe is part of our own self-care as moms. A gentle reminder that presence, grace, and emotional rest matter for all of us.
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📸 Instagram: https://instagram.com/ritaperryjones
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