When Joy Feels Overstimulating: Bandwidth, Healing, and Choosing Yourself
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
When Joy Feels Overstimulating: Bandwidth, Healing, and Choosing Yourself
-
Narrated by:
-
By:
About this listen
In this short midweek episode, Mabel reflects on overstimulation, emotional bandwidth, and the tension between gratitude and overwhelm. She shares why even joyful seasons can feel like too much, how healing changes what we can carry, and why buying yourself small comforts can be an act of self-regulation — not guilt. A gentle check-in for anyone learning to pace joy while healing.
Submit your Unsaid: https://forms.gle/AYxd5chLeeHTxaAk9
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.